The gym is usually the best place to workout but for that, you need at least 1 hour from your daily routine. Not everyone has the time to dedicate 1 hour to the gym daily due to their busy routine. The best they can do is to spare some minutes and do the home workout. Luckily, there are tons of apps available that can help you with your home workout. In this guide, we will share the best home workout apps for Android in 2022.
- 5 Minute Yoga
- BodBot Personal Trainer
- Home Workout
- Daily Workouts
- Down Dog
- Home Workouts Personal Trainer
- Adidas Training
- Leap Fitness
- You are your own Gym
Table of Contents
5 Minute Yoga
As the name suggests, this app only requires 5 minutes from your daily routine and you can use it to practice Yoga. Yoga is one of the oldest techniques and you can use it to keep you mentally and physically fit. It comes with clear images and detailed instructions on different Yoga poses which you need to perform. 5 Minute Yoga comes with the Yoga poses that can help to improve your flexibility, increases strength and reduce stress.
BodBot Personal Trainer
BodBot is your own digital fitness trainer that uses the AI to customize the workout according to your Goals. It comes with the step by step guidance on how to perform the various workout. The app features the workout exercises for Gym as well as for your home. If you are looking for a smart home workout app then BodBot is a great option for you. It is free to use but it comes with in-app purchases.
Daily Workouts is another very popular fitness app that can help you with your home workout. The app is designed by the certified instructors and it comes with a variety of workouts ranging from 5 to 30 minutes. In the app, you will find more than 100 unique exercises that will help you to maintain fitness. Each exercise also comes with the complete video and written instructions on how to perform it. You can use the app for free but it comes with ads.
Down Dog is one of the best Yoga Apps on Google Play and you can use it for your home workout. It is one of the most comprehensive Yoga apps and it comes with various Yoga practices such as Vinyasa, Hatha, Gentle, Yin and many more. You can use this app to relieve stress, increase your strength and flexibility. The app comes with the huge configuration options which allow you to customize your Yoga lessons according to your taste. You can use the app for free but it comes with optional in-app purchases.
Fitify is one of the best home workout apps on Google Play. It uses your body weight to train your muscles and you can get the best fitness within months. The app doesn’t require any extra equipment for exercises but if you have one you can take full advantage of it by using the Fitify. It features more than 850 various exercises and 20 prebuilt workouts for training your muscles. If you are in recover then Fitify also comes with the recovery sessions which will help you to recover quickly. You can use the app for free but it comes with in-app purchases.
Home Workouts Personal Trainer
Home Workouts Personal Trainer is another bodyweight training app that can help you with the home workout. The app comes with the extensive collection of workouts that are geared toward the different goals including getting in shape, getting in shape fast, fat down tone up, awesome abs and many more. Each exercise comes with the quality video and detailed instructions that can help you learn how to perform them correctly. It is a free app but it comes with ads and optional in-app purchases.
Adidas Training by Runtastic
Adidas Training is one of the best home workout apps you can use in 2022. It comes with more than 180 bodyweight workout videos along with detailed instructions and demo by the instructor. The app only needs the 7 minutes of your daily routine and it will help you to get fit. It also works well with the Wear OS so if you have the WearOS device, you can use it to get better results. You can use the app for free but it comes with in-app purchases.
It is another very promising home workout app that uses your bodyweight to train your body. The app comes with the various exercise which targets your arms, chest, abs, legs, and shoulders. It only requires the 10 to 15 minutes from your daily routine and it can give you result within 4-8 weeks of regular training. You can use the app for free to use but it comes with ads and optional in-app purchases.
Leap Fitness is the app developer company on Google play which specializes in the home workout app. The company hasa huge collection of apps that are geared toward the various goals ranging from losing weight to getting fitness. We would recommend you to consider these apps as they are really good and they are also free to use. There isan optional subscription for $9.99 per month but it is entirely optional and you can get good exercises even in the free version.
You are your own Gym by Mark Lauren
This app is based on the best-selling book by Mark Lauren which explains how to use the bodyweight exercises to get a fit and lean body. The author of this book has been in the businesses for a long time and he also developed the fitness routines for the elite soldiers of U.S Special Operations. In this app, you will find the 200 unique bodyweight exercises that can help you get the best body. It only requires the 30 minutes of your time daily and you will achieve your goal.
These are the 10 best home workout apps for Android. Most of these apps are free to use and you can use them to get good fitness. Also, if you liked this guide then you may like our “10 Best Running Apps for Android” guide.