Weight Loss is no easy task, but with the right guidance and a lot of motivation, you can do it. You will have to motivate yourself, and if you do it successfully, then we can help you find the right resources for weight loss. In 2023, we have tons of weight loss apps available on Google Play, but we have handpicked the best ones for you. In this guide, we will share the best weight loss apps for Android. Let’s get started.
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Couch to 5K
Couch to 5K is arguably one of the best weight loss apps for Android. The idea of weight loss is very simple that you have to use more calories than you consume. This app will help you consume more calories.
This app comes with different programs where you can participate. For example, Couch to 5k is a program where you will be completing the 5K running target within 9 weeks. Similarly, there are 10k and other programs where you can participate in increasing your stamina as well as lose weight.
If you want to lose weight, then getting a good fitness band would be a good idea as it will help you track your steps, workouts, and other related metrics. Endomondo is a fitness app that can help you track your workouts, and you can sync it with your wearable to keep track of all the metrics.
In the app, you can get your fitness goals, and you can also participate in fitness challenges. You can also add friends and get motivated by how they are progressing. So, if you are into weight loss, then you can try this app to achieve your goals.
Google Fit is one of the most popular weight loss apps for Android. The best thing about this app is that it comes with a pretty simple User Interface, which makes it easier to use the app.
On the tracking side, you can sync it with your Wear OS wearable or the Android smartphone to keep track of your workouts. It also works well with other fitness apps as well, which means you can easily track your workouts using fitness apps and then sync the data onto Google Fit.
One of the major aspects of weight loss is to keep track of what you are eating, and this process is known as calorie tracking. If you are taking too many calories, then there are chances that you won’t lose weight. So, it’s important that you keep track of the calories, and MyFitnessPal will help you with it.
The app comes with a huge database of over 11 million food items, and you can easily log what you are eating into the app. It will keep track of what you are eating, and it will ultimately help you with your weight loss.
If you want to shed some extra pounds, then you will have to do the daily workout, and it’s totally up to you whether you go to the gym or do the home workout. Leap Fitness is an Android app developer on Google play, which specializes in fitness apps.
It comes with an excellent collection of fitness apps that can help you with weight loss, fat loss, abs, and many more. Most of these apps are free to use, so just go and try them, and we are sure that you will find the right app for you.
MyPlate Calorie Tracker
MyPlate Calorie Tracker is another very popular fitness app that can help you with weight loss. This app is not as comprehensive as MyFitnessPal, but it’s a decent one, and you can give it a try if you don’t like the MyFitnessPal.
In this app, you get the collection of over 2 million food items in which you can log into the app and keep track of your calories. It also comes with water intake tracking and offers other useful details that will help you with weight loss.
Yoga Daily Fitness
Yoga has been around for centuries, and many people believe that it can also help in weight loss. It indeed helps you with mental and spiritual development. Also, It comes with postures that can help you increase the flexibility of your body, and that will ultimately help with weight loss.
So, if you want to explore this avenue, then you can try Yoga Daily Fitness that comes with different Yoga poses which you can try. You can also try other Yoga Apps as well.
7 Minute Workout
If you are someone who hasa busy lifestyle and you can’t commit hours for the daily workout, then you can try this app. In this app, you will be doing the 7 Minute daily workouts, which will help you burn down the fat.
If you choose this method, then you will have to control your calories as well, and if you manage to keep this routine for a few months, then you will definitely start seeing some results.
Zombies, Run! is one of the best weight loss apps for Android. This app basically combines the game with the fitness where you will be running hearing the immersive audio.
It comes with over 300 story missions where you can participate to become the hero, and at the same time, you will lose some calories as well. You can play it for free, but it comes with ads and in-app purchases.
YouTube is arguably one of the best weight loss apps for Android. The platform comes with hundreds of channels that are dedicated to weight loss & fitness, and you can subscribe to those channels to get free advice from the professional trainers out there.
Many of these channels often do the live stream where you can ask for guidance, and they will guide you for completely free.
That’s all, folks. These are the 10 best weight loss apps for Android. Remember that the workout is only 30% of the process, the rest of the 70% is all about what you eat. So, make sure that you have the meal planner & calories tracker apps to ensure that you are consuming healthy food with low calories. Good Luck with your weight loss journey!