Home Workout is the best way to stay fit during the hectic routines. All you need is dedication, a good home workout app and good music streaming app to conduct a good home workout session. App Store is full of fitness app that promise to improve your fitness but only the best ones can provide you with that. Here are the best home workout apps for iPhone and iPad.
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Adidas Training by Runtastic
Adidas Training is one of the best home workout apps available for the iPhone. It comes with the great workouts which will help you build muscles and get fit. The app requires only 7 minutes of your daily routine and you also get the choice to pick how frequently you want to exercise every week. In the app, you get the more than 180 bodyweight workouts which can help you build muscles. You can use the app for free but it comes with in-app purchase which starts at $9.99 per month.
Fitbit Coach is another very promising workout app that comes with the extensive variety of workouts including the home workouts. In the app, you will find the workouts dedicated to the gym as well as for home. The duration of workouts ranges from 7 minutes to 60 minutes and you can pick one depending on your requirement. Fitbit Coach is also available in multiple languages so you can also switch to your native language if the app supports it. It is free to use but it comes with in-app purchases.
Asana Rebel is one of the unique home workout apps which features yoga training as well as high-intensity training. The app can help you lose weight and build strength using the various lessons. It also comes with various health articles and you can also track your progress by competing in the daily challenges. Asana Rebel is free to use but it comes with in-app purchases.
Home Workout – No Equipments
Home Workout is another very promising home workout app that can help you get your desired fitness level without going to the gym. The app comes with the workouts for various body parts including the abs, chest, legs, arms, and butt. All the workouts are designed by professionals and you will get the best possible bodyweight exercises. The app is free to use but if you want access to all features then it will cost you $59.99 per year.
Aaptiv is a unique personal training app which provides the audio-driven workouts. The app is designed by the health experts and it comes with the audio-based lessons for various workouts where you need motivation such as running etc. It comes with more than 2500 workouts for various categories such as running, race training, rowing, strength training, yoga and many more. Workout lengths start from 7 minutes and it goes up to the complete training programs. You can get the unrestricted access to all features for $14.99 per month.
Nike Training Club
Just like Adidas, Nike also offers its customized training app in the form of the Nike Training Club. In this app, you get the body-part focusses workouts targeting your abs, arms, legs, glutes, and shoulders. The duration of workout ranges from 15 to 45 minutes and you also get the choice to pick the difficulty level. In the app, you get the three types of workouts, bodyweight workout, light equipment workout, and full equipment workout. You can pick the home workouts and do the workout at your home. Nike Training Club is free to use but it comes with optional in-app purchases.
Fitbod is one of the most popular fitness apps available for the iPhone. In this app, you get the vast collection of gym workouts as well as bodyweight-only workouts. You also get the workout log which will help you keep track of your workouts. Fitbod also works well with the Apple Health and you can use it to get better results. You can use the app for free but it cost you $9.99 per month to get the complete access. For now, the company has made the Bodyweight-only workouts completely free due to Coronavirus.
Daily Cardio Workout – Trainer
Daily Cardio Workout is a simple home workout app that allows you to do the cardio at your home. It doesn’t require any fancy equipment, all its need is dedication and you can do it daily to stay fit. The app comes with different workout sessions ranging from 5 to 10 minutes. These workout sessions are designed to be used by both men and women. The app comes with the on-screen instructions and you can follow him to know how to perform the exercise. Daily Cardio Workout is a basic app but it is also completely free to use, no ads or subscription.
Daily Yoga is one of the best Yoga apps available on App Store and you can use it for your home yoga sessions. In this app, you get more than 5000 asanas, 70 yoga programs, and 500 yoga sessions. You also get access to a community where you can socialize with other yogis around the world and share your experience. Daily Yoga is free to use but it comes with optional in-app purchases.
YouTube is the biggest streaming platform in the world and it comes with tons of fitness channels. You can subscribe to these channels where you can learn from the best fitness experts around the world. Many trainers also have their own YouTube channels where they teach various home and Gym Workouts for completely free. If you don’t want to spend your money on paid programs then YouTube is a great option for you.
These are the 10 best home workout apps for iPhone. You can use these apps to build a lean body in your home. If you liked this guide then you may like our “The best health apps for iPhone“. Also, visit our website for more useful guides.